Ayurvedic Massage

Ayurvedic Massage

The Energy Flow & Remedial Massage


Ayurveda is considered the oldest healing science, originating in India over 5,000 years ago. Ayur means life, and veda means knowledge, translating as the “the knowledge of life” or “the science of life”. It is a holistic science that focuses on preventative care rather than cure, treating the body and mind holistically.  Individuals are offered a massage program based on their individual constitution, as well as given positive solutions to help them take action to manage stress, and maintain optimal health.  In an ideal world, Ayurvedic oil massage would be carried out daily to promote good health and strengthen the immune system.

There are various massages available to suit each individual’s need and constitution, balancing mind and body with various massage techniques. If you are seeking massage for well-being benefits, overcome fatigue, release toxicity, to soothe tired aches, release tension, nourish body tissues, headaches, calm knots, or to simply feel rejuvenated, maintain health, then Ayurveda is for you.

Oils used in the massages are as nature intended (natural herbs, and organic), and specifically blended according to the unique body type to either; relax, soothe or energize to deeply nourish and condition the skin. Ayurvedic oil massage removes toxins from the tissues, prevents ageing, and helps to purify the intestines.  Deep healing processes can occur when emotional toxicity is released.

Studies show with regular Ayurvedic massages, there is improvement in immune response, and many benefits to the lymphatic, neuromuscular, circulatory, skeletal and gastrointestinal systems, and an anti-ageing treatment.

Massage strokes can be deep to superficial, and move with the flow of nerve pathways, and energy channels, varying from deep pressure, to delicate strokes.  Working with the vital marma points, similar to acupressure points, the body is guided to restoration and emotional well being. Get in touch to find out more about the bespoke services offered.  A maintenance program is highly recommended with massage to see full and long term benefits.

Ayurveda Indian Head & Remedial Massage at Hitchin & Cavendish Square Clinic

Indian Head Massage reduces the effects of stress and tension in the neck, shoulders and head. It improves blood circulation, lymphatic flow and aids elimination of toxins. If you are feeling stressed or overthinking, tension tends to accumulate in the scalp. skin, shoulders and neck. Majority of stress is accumulated in the upper back, neck, arms and head, so not unusual to experience headaches and problems in these areas. Indian head massage involves working with a gentle rhythm to help un-tie blockages and release the build-up of tension and blockages.


Indian Head Massage involves massage and acupressure manipulating the soft tissues on the upper back, shoulders, neck, scalp and face. The effect works on an emotional level too, relieving stress, calming the mind and promoting relaxation.

Conditions Treated 

Tension Headaches / Migraines
Tinnitus and other ear problems
Helps hair loss and thinning
Muscle tension – neck, shoulder stiffness
Eye strain
Sinus congestion
Stress, Anxiety, Depression


A complete stress buster. Rebalance and relax.
Uses natural oils (no chemicals)
Relieve neck and shoulder tension/stiffness
Relieve joint/muscular tension
Symptoms of fatigue, insomnia and improve concentration
Relieve eyestrain, headaches, symptoms of Sinisitus
Detoxifies body by stimulating lymphatic drainage
Relieve hair loss/thinning and encourages hair growth

Hitchin Clinic Prices

Indian Head Massage (upper body, head, neck, shoulders, arms)
60 mins £45  / 30 mins £30

Full Body Massage 
60 mins £55
90 mins £70

Cavendish Square, London Prices 

Indian Head Massage (upper body, head, neck, shoulders, arms)
60 mins Initial Consultation £65
60 mins Follow up £60
30 mins £45

Full Body Massage 
60 mins £75
90 mins £90

Sukh was recommended to me by a member of my Pilates group as someone who could help me with my anxiety issues. I am so glad that I followed up on this as she has helped me considerably. Not only is she a gentle, caring individual, but she exudes calmness and reason, helping me deal with some of the things that cause me to become anxious. As well as the Indian head massages and shoulder/neck/upper back massage, just talking with Sukh helps me to put things into perspective. As a result, I have started to become more relaxed and able to cope when I do start to get anxious. I feel I have found someone who really benefits my health and peace of mind and I would certainly recommend Sukh to anyone in need of support in this direction – Neil Fredrik Jensen, Hitchin 

I feel that the Indian Head massage treatments with Sukh helped my hair grow back, after being bald for 3 years due to having Alopecia, which is incredible. I found the treatment also helped with relaxation both mental and physical and releasing my upper body tension. – Carolyn, Hertfordshire

I booked an appointment with Sukh after a recommendation from a close friend. I have been suffering from back and neck problems for some time and have seen other professionals in the past but never really felt much benefit from them. After two sessions with Sukh I had a dramatic change in my back problem and have had no issues since! Sukh has a professional manner and is very knowledgeable about the treatments she offers. I always leave feeling extremely relaxed and would highly recommend her services – Chris H, Watford 

Years of re-occurring pain in the head, shoulders and back! After 4 months with Sukh, I am no longer in pain. Big change, and so many have noticed it within me... – Tina, Hertfordshire