Sukh helped me to improve multiple physical pains caused by sports injury and work stresses, while increasing my awareness of not only nourishment of body, but mind and spirit. The latter has empowered me to tackle emotionally unpleasant events more mindfully, resulting in comforting resolutions and learning of one's true self. In addition, work on reducing menstrual cramps and heavy periods is starting to create a greater harmony within myself as a woman. Sukh's multifaceted approach to healing, unbeknownst to me and being slightly sceptical, was exactly what I needed. – Jemma, Hitchin 

I met Sukh after another very disappointing appointment to the GP who sent me back home with ibuprofen while I could barely walk. After seeing  Sukh a couple of times, the pain down my leg was gone, and she triggered in me the will to take a new approach for my well being. Sukh brings happiness, positive attitude and love in your body awareness and has definitely been the right change in my life and for my well being. – Sophie, Hitchin 

Sukh has  supported me coming off long term oral contraceptive.  I was wanting pain management and symptom relief which I got but also  she has helped me on a  much deeper level. Gently encouraging me to connect to myself and empowering me to feel joyful about all that is woman, has been transformative. Sukh creates a safe and supportive space for you to take what you need from healing. She is honest and non judgemental,  allowing you to become your best and brilliant self.  I have recommended her to friends and colleagues. – Emma, Hitchin 

My young teenage daughter was advised to take the pill as her monthly menstrual cycles were very heavy and painful each month. Sukh helped my daughter come off the pill, and resolved the heavy menstrual pain with her treatments. My daughter’s cycles are now much lighter, and pain free. We are beyond happy! – Joanne, Stevenage 

I have been seeing Sukh for several months now and can only say what a transformation to my life Sukhs gentle and empowering therapy has made. From 1-1 sessions for back/hip pain which no longer troubles me, to her Qigong classes that relax and energise my whole being. I also listen to her CD which has such a pureness and quietens the internal chatter completely making me feel so at one with the energy around me. – Lisa, Hitchin

I was very depressed and suicidal when I met Sukh. I started Qigong as a practice, and healing sessions - slowly I started to lift out of the depression over a year. It was tough, but I had faith and felt a pull to keep going because with the practice I felt relief. With this faith, today I feel happier, content, connected, and understand the value of self-love & well-being. It’s been life-changing. Words cannot describe how grateful I am. –  Louise, Hitchin

Sukh is such a joy. She always has a way of reframing or simplifying the things that I make too big in my head into little gold dust! Thanks for everything, Sukh! – Kate, Hertfordshire

I have suffered with painful period cramps for many years & accepted that it was a way of life. After working with Sukh, I found that the painful cramps dramatically improved & I am no longer suffering. The Reiki energy healing sessions have also helped to ease any anxiety/stress that had built up. I also attend the weekly Tai Chi Qigong classes which is the highlight of my week as I am able to completely relax & I sleep well after each class. I highly recommend Sukh as she is amazing at what she does. – Kiran, Hertfordshire  

I have known Sukh for a few years now having initially seen her for some NLP therapy during a stressful time in my personal life. She has been successful in helping me overcome stresses and worries and I have been seeing her for reiki healing and now the Detoxification Abdominal Organ Massage. Sukh has such a wealth of knowledge surrounding not just her holistic therapies but an overall healthier way of living and has gently guided me in many areas. My partner now is seeing Sukh for Indian head massages to try and combat recurring headaches and has been virtually headache free since starting the treatment. – Jane, Biggleswade

Sukh is a most delightful, empathetic and kind therapist with an amazing intuition into the problem areas of the person she is treating.  She has got me back on my feet after an horrendous year, restored my health and my confidence.  Most importantly she has given me the belief that it is possible to heal yourself once on the road to recovery. I feel so different now and I believe that is largely down to Sukh and her therapy.  Her Tai chi Qigong classes work wonderfully in conjunction with her healing therapies and all I can do is thank my lucky stars that I was lucky enough to find her. Thank you Sukh. –Ellie, Hertfordshire.

Since I started practicing Tai Chi Qigong, I have noticed that I am becoming stronger in both mind and body, and even after a short time this has had such a positive impact on my life. Sukh's class is not only improving the few health issues I have, it is also helping me deal with the pressures of life. By entering a calm state, Tai Chi Qigong enables me to cope more effectively with stress and anxiety by giving me time to relax my mind and body. Tai Chi Qigong has become my sanctuary to let go and relax - the gentle flowing movement and focus allow me to forget the worries and stress. Sukh's humble, honest and gentle nature is a breath of fresh air. I would highly recommend Sukh, and her classes, to anyone and everyone. Thank you. –Harley, Hertfordshire.

I have been visiting Sukh for Ayurvedic massage for several months to help relax and reduce stress. This has worked wonders and I have really noticed the benefits, feeling able to deal with a stressful workload much more easily. In addition, Sukh has focussed the massage to help alleviate a recurring shoulder pain that I have suffered with intermittently for years, as well as offering tips and showing me exercises to improve my posture and prevent pain from occurring. I have always found Sukh very friendly and she very quickly puts people at ease. I would highly recommend Sukh to anyone! –Dave, Hitchin.

I have no idea how Sukh does it! She reads the energy of my body perfectly, and manages to pin point the deep subconscious limitations so quickly.  I always look forward to my sessions, and leave feeling so much better than before.  I now take less medication than before, and believe Sukh has been an amazing catalyst in my journey.  Sukh is constantly giving me exercises and practices outside of sessions, encouraging me to become my own healer at the same time.  I love her insights and how she puts things into perspective. Wise, kind and a generous lady! Thanks Sukh, I highly recommend you to my friends, and colleagues. –Natalie, Hertfordshire.

Sukh is a lovely and humble energy practitioner. Subtle in her methods yet powerful and transformative.  Pleased I found you by ‘accident’!  Thanks for the amazing insights with my body and life.  You are a hidden gem in Hertfordshire… –Nina, Knebworth

I had a back problem in October. I was told that Tai Chi would help. We'll it is the best thing I have ever done. I feel that Sukh Parmar has rebuilt me with her Tai Chi Qigong classes and her one to one healing. I feel better than I have in years and the nice thing is other people have noticed too. I would recommend this lady to any one and every one. –Hayley, Hertfordshire

Tai Chi Qigong helps me rebalance during my ‘me’ time. It works subtly on many levels, mind body and soul. Through the practice, I have become stronger, and love myself more.  It has saved my life. I love it and recommend it to everyone.  Sukh, you are the correct teacher for me. Thank you! –Iris, Hertfordshire

It’s often hard to admit when you need help to deal with the pressures of modern life.  Last year, I reached burn out and had to leave my job. My head felt full, I was exhausted, my anxiety levels were high and my confidence had diminished.  Around this time, I met Sukh who chatted to me about the benefits of reiki in helping me to relax, switch off and heal. The last 12 months has been a journey of self discovery and indeed recovery.  As well as working on key points in my body, Sukh listened to my hopes and fears and supported me through this time as I learned how to be positive once again and believe in myself.  Today I feel stronger in mind and body.  Sukh has taught me the importance of self healing and to make room in my life for reflection and quietness. No matter whether you visit Sukh once or 30 times, you will come away feeling enriched and energised. – Janey – London

Thank you very much for Sunday's Reiki treatment. I just want to give you my feedback. I haven’t had that "confusion" nor strange movement in my belly since Tuesday and I feel soooo good and centered. I don't have pain in my back either. Also I noticed I have been sleeping very deep lately. It has been really positive and inspiring for me. – Monja, Stevenage

Tai Chi Qigong classes with Sukh are gentle and empowering.  Sukh has a beautiful way of making the whole group feel comfortable with the practice. I sleep so deeply after each class. – Mary, Hitchin

Following my yearly cervical screening, I was shocked and deeply upset to receive a letter stating that my test results indicated signs of abnormal cervical cells and high risk human papilloma virus (HPV). Most leaflets and websites gave worst case scenarios and none seemed to offer positive advice in treating the condition.  Feeling highly anxious and distressed by the news, I spoke to a friend who recommended Sukh. When I contacted Sukh, she offered a different perspective on the condition and began to put my mind at ease.  I had just three sessions with Sukh, which included a combination of Reiki energy healing, NLP, and attending her Qigong class, prior to the next screening. I felt emotionally calmer, and physically stronger in preparation for my further screening test. Sukh's individualised program provided me with all the guidance and reassurance I felt needed to enhance my well-being. I attended a second screening, where the results no longer showed abnormal cells nor any sign of HPV! I could not have been happier with the results, but more importantly the invaluable advice, guidance and holistic practice that Sukh offered. I highly recommend the services Sukh offers. Her warmth, calming presence, professionalism, and sensitivity to my needs instantly put me at ease and I firmly believe helped me immensely. – Rachel, Bedfordshire

I had back problems for a long time, to the extent of where I was unable to sleep on it at night.  I started a course of back massages with Sukh, and to my amazement I was beginning to sleep on my back occasionally.  The massages were tailored to meet my needs, and are incredibly relaxing.  To continue on with my well-being program, I started Sukh’s Qigong class, and having attended only 2 classes, I’ve been sleeping much more deeply, and on my back every day!  I’ve experienced such great results since seeing Sukh, and highly recommend her.  She creates a wonderful atmosphere for relaxation in all aspects of her healing practice. –Natalie, Hertfordshire

I have found that Sukh is honest, direct in her work, and challenges limiting beliefs readily 🙂 which, although difficult at times, enabled me to change! She is gentle and knows just what to do and when to do it, and continually works to empower me to be my own best healer. She works with a grace and integrity I have rarely seen, and offers a wealth of experience and knowledge which she is happy to pass on freely. I feel very blessed to have met Sukh and am excited to continue my healing journey with her. –Debbie, Hitchin

If I could only use one word to describe Sukh it would be ‘genuine’.  It was clear from the beginning, I was fortunate enough to find Sukh. She does her work out of love, not as someone who simply goes through the motions which unfortunately has been the case with others I’ve encountered in the past.  Moving and mantric meditation was a new class for me, and I have to admit was a little nervous and unsure as I walked in the room, but Sukh put me at ease straight away. Having such kindness and understanding along with a sense of humour makes such a difference and I soon felt at ease, and looking forward to going back again!  There was so much love in the class from everyone involved - something I have not experienced in classes attended elsewhere (and I have attended many)! Most recently I booked an Ayurveda massage with Sukh. Compare that to massages I’ve had in past where it’s all mechanical and quickly shown the door afterwards, nothing was mechanical and the quality of the treatment was 10 out of 10.  Finding Sukh has been a breath of fresh air and I’m looking forward to attending more classes and treatments in the future.  In closing for those unsure whether to see Sukh, I say a most definite yes - you will not regret it! –Andrew, Letchworth

I have been on chemotherapy for 20 months and the side effects were quite intense.  I had discomfort in the form of my scalp swelling up from my forehead to the back of my neck.  It would be bright red and itch and then turn into spots.  This would last up to 10 days out of every month. Sukh ran a Lifeline session over Skype to harmonize the chemotherapy with my body and the next month the side effects were less.  Now I have no side effects at all.  You can imagine my total delight at being able to now go on as normal and forget that I am even taking Chemotherapy.   All down to the Lifeline sessions with Sukh.   Absolutely miraculous. Thank you Sukh. – Jane, Somerset

While visiting London from California, I decided to try out a Reiki session with Sukh. Wow – all I can say is that my Reiki session with Sukh was quite AMAZING! This is the first time I tried Reiki so I didn’t know what to expect. She made me feel so relaxed. As she worked on me from head to toe, I was able to feel her healing energy radiate through intensely. She definitely has a gift of healing and amazing intuitive, psychic gift. It has affected my life in such a positive way. I recommend her highly. – Maria C. – Los Angeles, CA

I have been acquainted with Sukh for some time now. She has been my Reiki teacher and therapist.  Sukh came into my life when I was at my lowest point, and introduced me to healing sessions and the teaching of Reiki. Sukh conducts Reiki with utmost love and patience. She is a lovely healer, and has been able to transform and impact my life positively. Reiki healing has made me discover my purpose in life and elicited my abilities.  After having numerous sessions with Sukh, I have been able to apply her teachings with a lot of success. I have carried healing sessions with many people, animals, and on my own family who need assistance and help. I’m grateful to God and to her for coming into my life when I needed her most. – BM – Kenya, Africa

I really appreciate your intuitive way of working.  This gift of yours and the Lifeline Technique are a wonderful combination.– Sam, Devon

I’ve had a wonderful transformation in life since working with you. I would not hesitate to recommend you to anyone – Thank you.– Karen, Spain

Reiki with Sukh has helped me physically and emotionally.   Having suffered from stress and sciatica for some time, I tried Reiki as a last resort.  The changes in my body came positively and subtly.  It has been wonderful to experience something so natural, and gentle, yet so effective.– Alison, Herts

Since meeting Sukh she has helped me in so many ways, especially with the factors that contributed towards my infertility such as high stress levels. I was suffering with insomnia, and after my first visit to see her, I had the best night's sleep after many years. I am so surprised to see how calm and collected I have been during recent challenges. I only wish I had contacted her sooner! Sukh is a pleasure to work with. She has such a calm and non-judgemental attitude towards you. I would not hesitate to recommend her to anyone.– Diana, Hertfordshire

Over many healing years of experiencing various types of holistic therapies I 'accidentally' ordered copies of two books on the LifeLine Technique. I decided not to return them and found that I got more and more interested in this fascinating treatment, so much so that I wanted to experience it myself. This is how I found Sukh, the only practitioner in the UK at present and to my delight she can do her work on Skype. I have worked with Sukh for a few months now and find that this approach reaches right through to places inside me which I have no 'brain-control' over, my programmed tapes which are running in my subconscious mind and controlling most of my behaviour. My body and its physical symptoms are faithfully guiding me, telling me that something is not quite right yet, preventing me from living my truth. Sukh is a highly qualified therapist, and she works with the symptoms in an intuitive, compassionate and supportive way. I trust her and feel in good hands, every session has brought a little more light into my 'dark' corners.– Karin (51), S England

I used to get rashes where my face would overheat and the skin would become red, dry and unberably itchy. A Lifeline session helped immediately. I felt calmer and much less anxious almost staright away. I stopped worrying and the heat seemed to drain overnight. I would definitely recommend you to others. You helped me immensely.– Jennifer J, Hertford

Sukh’s insight and compassion matched with integrity & dedication to her work, make her a wonderful healer.  I recommend her to anyone.  – Betty, London

I always stayed with traditional methods of curing injuries and have had several rounds with specialized treatment to get pain to go away or even ease up with large amounts of pain killers on top. When I was at an exercise class, I was suffering with pain in my shoulders.  Sukh mentioned she was a holistic practitioner and was happy to run a session.  I was at a desperate point of trying anything, and certain no matter what she did would not work! But to my surprise I started to feel warmth and a tingling sensation from where her hands hovered over me.  Sukh was only able to do a very short session of 5/10 mins, but just from this small amount of Reiki, I felt a difference. The next few days I saw an improvement in my condition, so booked in with her for many more sessions and also recommended her to friends and family.  Because of Sukh, I have also adjusted my perception around drugs as medicine. I can find ease without painkillers! – Kirsty R, Hertfordshire

My time with Sukh and the lifeline technique was extremely insightful and valuable. She allowed me to access parts of the subconscious in a safe space and left me feeling refreshed and open to new possibilities within the areas we were working on. I would not hesitate in recommending her for anyone considering this work.– Alan, London